Dear readers,
Compliments of the season! I hope you all had an amazing New Year celebration. I hope that this new year brings in all things positive and beautiful in your lives. Since it is the New Year I felt I share something in the light of staying focused on our real objectives.
One important factor about paying attention to matters that are important is that it helps us to weed out things that are a distraction. If there is one thing that slows us down it is being fixated on things that do not contribute to our objectives. To focus on things that really matter is to technically put on “blinkers” that shade out the distractions. One of the many ways to try to focus on what matters is to have a clear objective on what we are really trying to achieve. To have a clear vision of what we are trying to achieve we need to set them in key goals that are specific and date oriented. This concept is so versatile that it is not limited by scope or field.
As a spiritual practitioner, we have to be clear on the goals we need to achieve and then be clear about how we want to achieve them. To be engaged in an activity without a clear goal in mind is to be engaged without a clear destination. To be engaged in an activity without a specific result is to expect no specific results. Thus to focus on what matters is to streamline things that don’t. So in a more practical way, I’ll shed some light with a few examples. Let’s say our objective as a spiritual practice is to find and sustain inner peace throughout our journey, then we have to stick to practices that enable it.
Now inner peace isn’t something we can put a deadline on, however, we can put a deadline on things that reflect turmoil, disturbance or unrest in our lives. So we can say for example, by so and so time, I want to argue less with people about things that don’t have any direct relationship to me. Arguing works me up and when I am worked up, my inner peace is disturbed. This a clear objective and we have put a target on it. Now we go on to engage in an activity like say meditation to assist us in being more centered, as we consciously try to disassociate ourselves from such arguments. The other important factor is we have to check up on ourselves from time to time to see how we are holding up. How many times did we slip into an argument because we didn’t have the resolve to walk away? Or how many times did we start and then catch ourselves midway?
We can look at another example; say we want to take up a more sustainable diet that is cruelty-free. So we establish compassion and love as the objective and the key result is to make sure that our diet reflects that. Then we set conscious dates with landmarks we want to achieve on this journey. We can start by removing red meat from our diet while sticking to poultry and fish. Then watch our progress and then set another time frame to take out poultry and repeat till we are done with any form of flesh in our diet. So whether the goal is material or spiritual, focusing on what matters is an art that saves us time, energy and lots of resources if we have clear objectives set.
In our everyday lives, the results that we can achieve by paying attention to what really matters has become a million dollar industry. Today the principle behind paying attention to what really matters has been developed into books and seminars and is being used by even Fortune 500 companies. One interesting part of this process is the feedback system. As compared with other methods of achieving our objectives, this method enables us to have a feedback system that is less judgemental and more solution oriented. Part of this is because we eliminate a good deal of the distractions when we tie our goals directly to our objectives. This helps us see things as they really are; either helping to achieve the objective or NOT helping to achieve it.
When we take a minute to really look at things, we can see that most of the things we think are important really don’t matter that much. However, because we have given them that power over our lives. I hope this dissertation helps someone in reorganizing what really matters. Till next week; read, share and follow for more.